
Nancy Zi
Release Date: 12 Jan 2001
Format: paperback
Pages: 240
ISBN: 9781583940341
ISBN-10: 1583940340
This text shows the reader how to transform breath into vital energy to attain a perfect balance of body, mind and spirit. The author maintains that the healing processes to which breath is essential can all be enhanced by following the 24 "chi yi" progressive exercises presented here.
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